Being strong is mostly a mindset, you have to believe in yourself in such a way that anything is possible. Look at strongmen, for instance; they do incredible feats and defy logic most of the time. Do you think they doubt themselves halfway through an event when they are about to do something crazy whether […]
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I had always wondered why, some people who I had trained over the years when they stopped training with me, they would gain it back. Or some individuals who have won the lottery and lost it all a few years later. Or the same could be said with some athletes playing for a major league […]
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I have been told if you look up in the dictionary “persistence” you will come across my face in the dictionary. I was quite flattered by that comment especially since it came from someone who I highly respect in the fitness industry. From trying to get into the military as a firefighter, I never gave […]
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Space X is doing remarkable things. They want humans to go to Mars in 35 years, and they will do it. You know how I know? They are relentless in pursuit of their goal, and they won’t take no for an answer. Let me explain. A few weeks ago they had a remarkable failure with […]
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Fear is an emotion that should be acknowledged and you should move on. The idea that you should embrace fear is garbage because by embracing fear that means you are elevating it which you are only making matters worse for yourself. To really understand fear it should be broken down into a two categories. A […]
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