How To Get Insanely Strong


Being strong is mostly a mindset, you have to believe in yourself in such a way that anything is possible. Look at strongmen, for instance; they do incredible feats and defy logic most of the time. Do you think they doubt themselves halfway through an event when they are about to do something crazy whether […]

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What I Wish I Knew Now That I Didn’t Know Then

No, this isn’t the song sung famously by Toby Keith…. But this article is about the benefits of kettlebells especially towards first responders. When I was a firefighter I wish I knew about kettlebells because kettlebells and first responders are a match made in heaven. Let me explain – Kettlebells can make you insanely strong […]

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