Our Programs

Small Group Personal Training

Month to Month

Don’t have a partner but you want to receive the same benefits as personal training but save on the cost? That’s ok we will fit you with 2 or 3 other people with the same fitness goals and similar skills.  Or, if you and a group want to train together and be accountable to each other, this is for you. All sessions are one on one and 45 min long doing workouts that you have never done before. Unconventional training at its finest! You will actually have fun.   We will create an individualized program that deals with nutrition and exercise based on your fitness goals. You will be assessed, monitored, motivated and held accountable like never before.

Features of PERSONAL TRAINING
  • Small group setting
  • Individualized program
  • Nutrition
  • Customized exercises
  • Certified Trainer and Supervision
  • Clear medical Instructions for Special Cases
Small Group Personal Training

Small Group Personal Training

1 yr training program
  • Individualized program
  • Small group setting
  • Customized exercises
  • Certified Trainer and Supervision

$ N/A/12 Months

Enroll Now

All of our programs
Include

Goal Setting
Workout Logs
Nutrition Guidance & Accountability
Optional Meal Plans
Supplements
Quarterly Fitness Assessment

support-author

Please feel free to contact us for a personal consultation on: +1 403-362-6482