Our Programs

Health and Fitness Assessment

Per Session

Does all the fitness information online and in the media overwhelm you? Do you know what you fitness baseline is? Do you know what you need to work on? We can provide a state of the art Body Metrix Body Fat analysis and assessment through the Functional Movement Screening to help get you going.

Features of HEALTH AND FITNESS ASSESSMENT
  • In depth fitness baseline to help you know where to start
  • Certified Trainer and Supervision
  • Clear medical Instructions for Special Cases
Health and Fitness Assessment

Health and Fitness Assessment

1 Session
  • In depth fitness baseline to help you know where to start
  • Certified Trainer and Supervision
  • Clear medical Instructions for Special Cases

$ N/A/Session Days

Enroll Now

All of our programs
Include

Goal Setting
Workout Logs
Nutrition Guidance & Accountability
Optional Meal Plans
Supplements
Quarterly Fitness Assessment

support-author

Please feel free to contact us for a personal consultation on: +1 403-362-6482